How health Friendly Are The Foods You Eat?

We all Know that we dare not survive without food, but for the most part many of us do not know the ones that are actually hurting us. However, in most cases we will know that we are not feeling our very best in our health even though we are doing everything we can to eat the right kind of diet. 

With that being said, for many people, eating the wrong foods or wrong combination of foods can indeed be a disaster.  take a keen look at these experiences people have had by being ignorant to their food sensitivities.

·         One woman was in a daze for 39 years, until she stopped eating an everyday food and “woke up” to find herself alive and aware. They called her brain damaged but it was just ordinary foods, inflaming her brain tissues, until she couldn’t think straight.

·         A man had chronic rhinitis which was finally diagnosed as a potato allergy. A few days after eating the last potato, he sniffed freely for the first time in over 20 years!

·         Another woman had 63 years of migraine misery, only to find it was a milk allergy.

·         A boy had epileptic fits if he ate carrot or anything from the same food family (celery, parsnip, parsley, dill etc).  Another man had epilepsy from wheat—he got his driving license back. There were no more attacks when he stopped eating this one food.

·         A woman had over 20 years of bloody diarrhoea from colitis, only to find it was a lettuce allergy. She has been eating “healthy” salads, which nearly killed her.

Think again; this is NOT about ‘junk food’.

All these reactions came from whole organic foods but the reality is that foods can be very harsh on the body systems at times. And the worst part is not knowing which foods are causing such havoc on our health and well being. Most importantly, is to find out which ones aren't safe for you and eliminate them.

There is a book titled "Diet Wise" written by  Dr. Keith Scott-Mumby MD, the world’s “Number One Allergy Detective”.  All these amazing stories and thousands more like them, are from his case files. If you read this book then you will be more alerted to the dangers of food allergies/sensitivities.

Everybody eating plan is ideal and unique to them.  But it's advisable to seek information and make sure to inform your health providers if you don't feel well after consuming certain foods.

Have a great day!