CANADA —A recent study conducted at the University of Alberta and published in the Journal of Physiology found that a glass of red wine could help improve your long-term heart health.
The study analyzed a group of mice, it is noted that their bodily functions are very similar to humans. The mice were split up into 2 groups; one group was given resveratrol (found in red wine), grapes, and nuts. The other group consumed a controlled diet.
The team found that the mice that consumed resveratrol improved their blood flow by 10 percent, by improving the heart muscles ability to pump blood.
The researchers noted, that consuming wine in moderation is good for your heart. It is recommended to consume 1 glass of red wine per day.
If you are interested in improving your heart health, you might want to consider adding a glass of red wine to your daily diet.
Have a great. day.
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