Any Concerns About Prostate Cancer?

CAMBRIDGE , MASSACHUSETTS. 

 Studies conducted at Harvard School of Public Health and featured in Medical News Today found several health benefits associated with consuming cantaloupe.

The study analyzed multiple different studies that looked at any possible health benefits associated with consuming cantaloupe. The researchers noted that consuming fruits and vegetables in general has been shown to reduce the risk of several health conditions.

The team found several health benefits associated with cantaloupe, they include the following:

·      The fiber, potassium and vitamin C content found in cantaloupe support heart health, and help reduce the risk of stroke.

·      Proven to help prevent cancer, specifically prostate cancer. The beta-carotene found in cantaloupe has been shown to play a protective role against prostate cancer.

·      The high level of fiber helps prevent constipation and promotes regularity, maintaining a healthy digestive tract.

·      The electrolyte content as well as the high amount of water found in cantaloupes helps keep you hydrated.

·      Choline, which is a nutrient found in cantaloupe not only helps improve sleep, learning and memory but also prevents inflammation, which is associated with several chronic illnesses.

If you are interested in receiving some of these health benefits, you might want to consider adding cantaloupe to your daily diet.

Hane an enjoyable day.